Embracing Minimal Tech Living
Our smartphones, laptops, and social media accounts were meant to make life easier—but too often, they become sources of stress and distraction. Minimal tech is about using technology intentionally, not mindlessly.
Start by decluttering your apps: delete unused ones, turn off non-essential notifications, and set specific times to check email and social media. Use tools like screen time trackers to become aware of how you spend your digital hours.
Remember, technology is a tool—not a master. By simplifying your digital life, you'll have more time and energy for the things that bring you joy offline.